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Tag Archives: Eyes

A Lack Of Zinc Can Result In Impaired Vision

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Zinc is an essential trace mineral  that plays an important role in extracting vitamin A from the liver to the retina.  This extraction assists in producing melanin (a protective pigment in the eyes). Zinc deficiencies, characterized as growth retardation, have been linked to: • Cloudy Cataracts • Poor Night Vision ...

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Your Eyes are Important to Your Physical Fitness

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As long as we have our eyes, we don’t think about them.  When they are gone it might be too late.  The attached article is about a fabulous organization that helps athletes protect their eyes through proper nutrition.  Remember, more than your muscles are important.  It’s about total fitness! Click ...

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Vitamins