Thursday , May 25 2017
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RECENT POSTS

Low Testosterone Therapy – Let’s Try Natural

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People today, obviously mostly men, are focused on the need for testosterone.  Especially as men age they notice a decrease in energy, motivation, ability to control their weight and last but certainly not least, their libido.  Also, with so many pharmaceutical products to control/increase your testosterone levels, it is obviously ...

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Prohormone Testosterone!

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The hormone Testosterone is very important for men’s health. It helps to maintain muscle mass, bone density, and sex drive. Testosterone production is at its highest in a man’s early adulthood and falls off gradually each year thereafter. Testosterone is a 19-carbon steroid hormone produced mainly by the Leydig cells ...

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Your Eyes are Important to Your Physical Fitness

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As long as we have our eyes, we don’t think about them.  When they are gone it might be too late.  The attached article is about a fabulous organization that helps athletes protect their eyes through proper nutrition.  Remember, more than your muscles are important.  It’s about total fitness! Click ...

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Low Fat vs Low Carb

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Kamal Patel published an interesting article on a study looking into Low-Carb diets and their popularity. In his article he states,   “Low-carbohydrate diets have become even more popular in the past few years, bolstered by the so-called “carbohydrate-insulin hypothesis of obesity”. This hypothesis suggests that carbohydrates are the main ...

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Can Weight Loss Improve Testosterone Levels

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The attached article discusses how men who go through gastric sleeve surgery experience increased levels of testosterone.  It is well known that increased fat levels have an adverse affect on testosterone levels.  We are not advocating surgery but found the article interesting and it validates other prominent research on how ...

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Might Testosterone Be The New Botox For Women?

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The human body’s chemical messengers, hormones act as fuel for all bodily processes – metabolism, digestion, energy levels, how we deal with stress, our moods, curves and skin. Over 100 hormones keep our bodies ticking smoothly, but as we get older things can go south, causing a catalogue of often ...

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Gaming Your Hormones

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Whenever a challenge arises — meeting a deadline, doing manual labor— the hypothalamus in the brain, signals the adrenals to make cortisol. Cortisol boosts metabolic power supply by signaling the liver to produce muscle-fueling glucose in preparation for the day ahead. New research illustrates the different health effects of “challenge ...

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