Human Growth Hormone or HGH is believed to be everything from the fountain of youth to the best strength builder known to human kind. The reality is that it is a naturally produced hormone that can possibly do both of the above.
Human Growth Hormone or HGH is most often given to children who are well behind the average on the growth charts. It has been proven to help these children come closer to the norm. As with other hormone related subjects, we believe human growth hormone is best activated naturally whenever possible.
Two was to do this are through intermittent fasting and extremely intense physical activity. Human Growth Hormone is extremely important in the replenishing of cells. Why not force your body to replenish. The article below is fascinating from Natural News. It discusses the history and science behind why these two simple ideas could help with the production of HGH.
Hope you enjoy the read.